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BREAKING BAD

(habits)

with Melitta Hardenberg

For Health Conscious Women whose struggle with health
is more of a mental battle than a physical one.

VIEW PROGRAMS

Motivation is what get’s you started
habits is what keeps you going (or FAILING!)

Top 5 worst habits

Late Night Binging

3pm
Sugar Hit

Too much Wine

Lack of exercise

Procrastination
- familiar?


Here’s 3 ways we can bring healthy back
one habit at a time!